Casey P.

I had heard about Resolute from a former colleague who lost 60 lbs using the guidance of Kelly. He looked like I wanted to look: happy. I put weight loss (real, long-lasting weight loss) at the bottom of my self care to-do list again and again, and took his testimonial as a sign. I was very hesitant to begin the process, but I am so proud of myself for following through week after week. I had been exercising and eating protein and veggies, but wasn't being rewarded for it on the scale and knew I needed someone to tell me exactly what to eat and how much to show the hard work I was putting in. Kelly made a menu for me that was exactly the food I loved, the nutrition my body craved, and the structure I so desperately needed. There isn't intense meal prep, ingredients are minimal and meals are flavorful and the variety kept me interested. Kelly's guidance was extremely helpful; when it came to accountability, when I wasn't excited about a meal, when I felt susceptible to cravings, Kelly evolved my menu plan as my life, and schedule changed.

The most valuable part of working with Kelly is the money I have saved on food. I know exactly how much food to buy at the store, and at the end of the week I have nothing in the fridge, and nothing goes to waste. With a plan for the food you are making for every meal, you won't be left hungry and searching for delivery indulgences. Kelly has changed the way I look at portion sizes, the variety of food I need each day, and how to balance your lifestyle with nutrition. These lessons I will take with me for the rest of my life, and I am so grateful I don't have to yo-yo with the scale, and my self confidence any further.

Kelly, thank you so very much for coming into my life. I am so grateful for you.

Best,

Casey