Sign up here for a FREE 20-minute consultation! Your personal in-pocket nutritionist will give you a call to talk to you about your weight loss journey, your needs and expectations, and tell you about what we can offer!
Schedule a diet interview with your personal nutritionist. You will answer questions about your current eating habits, cuisine preferences, individual food likes and dislikes, typical exercise routine and more! This interview takes around 45 minutes and your nutritionist will use this information to design menus made just for you!
You will have a brand-new, custom-made, 7-day menu each week. You will meet with your personal nutritionist over the phone once a week to go over your previous week’s menu and your new menu for the upcoming week. You discuss with your nutritionist how well you liked your meals, how you’re feeling with hunger, and you’ll grade yourself for your week based on how well you followed your menu. You also discuss the new menu and can have your nutritionist make any changes to the menu that you think necessary. You can also make special requests for any cravings, events, vacations, and more that you have planned.